top of page
d9cb8379-dee8-4ea1-aa8c-8a985eab7868.jpeg

Pre & Post Treatment Advice

Ultrasonic Cavitation & Radio Frequency Pre & Post Treatment Advice:

  • Drink at least 2 litres of water before your treatment and another 2 litres per day following your treatment (soft drink, soda, juice or tea is not water).

  • Refrain from ANY alcohol consumption for 2 – 3 days following your treatments. Alcohol can prevent your liver from working to remove fats as it will make alcohol metabolism its priority before fat removal and could hinder your results.

  • Refrain from caffeine for 3-4 days prior to your treatment and for 48 hours after treatment.

  • Avoid eating 2 hours prior and 1 hour after your treatment.

  • Refrain from aspirin, ibuprofen or other anti-inflammatory products for 2 days prior and after your treatments

  • Use dry skin brushing daily to stimulate lymph movement (your therapist will show you how to do this).

  • Do not have a hot shower (warm is alright), spa or sauna straight after treatment.

  • Diet: Follow a low carb, low starch, low sugar diet for best results.

  • Exercise: Do brisk exercise for at least 20 minutes after your treatment to stimulate lymph movement.

bottom of page